Welcome to Wholetherapy, an integrative psychotherapy practice in Dartmouth, Nova Scotia.
Counselling and therapy are personal, and every journey is different. That's why at Wholetherapy, our therapists focus on the full picture — how your body, mind, and environment interact. This approach helps us customize our support to meet your exact needs.
At Wholetherapy, we're dedicated to creating a welcoming space where you can freely express yourself and begin your healing journey. We're here for everyone: veterans, newcomers, Indigenous individuals, those who have experienced trauma, and anyone else in need of support.
At our core, we believe that all people are capable of healing and change.
Learn More About Our Approach
EMDR is an effective treatment for PTSD & trauma, anxiety, depression, substance abuse, substance misuse, and many other concerns.
Move beyond coping with PTSD and pursue a healing-approach.
These therapies provide strategies to manage painful emotions and harmful behaviors through a better understanding of thought patterns and interpersonal skills.
At Wholetherapy, we’re not just about treating symptoms; we're about understanding and healing the underlying issues that cause them. Here’s why you can trust us with your journey to wellness:
Personalized Care: We start by thoroughly understanding your history and mental health needs. This detailed insight helps us tailor a therapy plan that's just right for you.
Deep Healing: Our goal goes beyond managing symptoms. We dig deep to address the root causes of your struggles, aiming for lasting healing and not just temporary relief.
Collaborative Approach: Healing is a joint effort. Together, we’ll develop strategies to not only cope but truly thrive. By focusing on foundational healing, we help you to overcome the core challenges affecting your life.
We are committed to providing a therapeutic space where you can feel valued and understood, where your motional well-being is our priority.
We continue to learn, certify, and educate ourselves to ensure our clients receive the highest quality in treatment.
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