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I bring an affectionate curiosity and relational healing approach to therapy, and hope to cultivate meaningful connection and attunement with clients.
I'm a registered Social Worker with the Nova Scotia College of Social Workers and a certified 200hr yoga teacher with specialization in trauma-informed approaches, yin yoga, and yoga nidra. As a social worker, anti-oppression and feminist methods are central to my therapeutic practice.
I have experience counselling youth and adults of all gender backgrounds through street outreach, needle exchange programs, and as a trauma therapist in a variety of settings including schools, prisons, and community-based organizations. Specializing in working with survivors of gender-based and sexualized violence, I previously worked at the local sexual assault centre for 11 years.
I offer Eye Movement Desensitization and Reprocessing as a trauma processing modality, and draw on self-compassion and narrative therapy techniques.